Dennis Mason Fitness Daily

About Me:

I am a Certified Fitness Professional and have been writing about fitness and training myself and clients for over 30 years.

I have written for several publications in Florida and San Diego. I have written my the bi-weekly fitness column for The BottomLine magazine in Palm Springs, CA since 2003.  I have also written for several online websites.

I am a motivational speaker on the subject of health and fitness and I have spoken in south Florida, San Diego, La Jolla and Palm Springs. I look forward to be contacted by you to speak to your small group, large organization or an employee group.

I am proud to be part of a group that includes trainers such as Jack La Lanne, Dave Draper and Vince Gironda men who were trainers long before the creation of personal trainer associations. Throughout my experience I have been certified by and associated with American Council on Exercise (ACE), International Fitness Association, International Dance and Exercise Association (IDEA), National Physique Committee (NPC), American Muscle and Fitness Personal Training Institute, American Fitness Testing Association.

I opened the first gym in the Hillcrest area of San Diego. My gym, The Hillcrest Gym and Fitness Center, was operational from 1990 until 2001. In San Diego, I was honored to participate as a Board Member on the Personal Training Curriculum Advisory Board for San Diego City College.

MY FITNESS PHILOSOPHY: it is never too late to start living a more fit and healthy lifestyle. As a baby boomer myself, I understand the limitations of your body and can help you expand your current limits. I understand  what your body is capable of and the best way to reach your goals.

“Experience is the best teacher” and my experience will benefit you more than all the certifications and fancy titles you will find in most gyms.

TRAINING WITH ME:

Which gyms in Los Angeles? I train my clients at the Train West Hollywood Gym and Fitness Factory. These trainer gyms are easily accessible to Beverly Hills and Hollywood. There is no gym fee while you with me.

Which gyms in Palm Springs? WorkOUT Gym in Palm Springs and a small boutique gym on the north end of Palm Springs. No gym fee while you are with me.

CONSULTATION: 30 MINUTES AT NO CHARGE
Are you the right client for me? Am I the right trainer for you?

I offer everyone a free 30 minute consultation or ‘meet and greet’. You need to find out what is required and expected of you to meet your goals. I need to learn about your goals, assess your skill level and learn any restrictions that might prevent you from reaching your goals. This also gives me a chance find out how serious you are about doing what it takes. When I offer you my best I expect you to do your best, too. We both need to make sure we are not wasting our time. This session is not a workout.

Aqua-Pilates (Seasonal) 

Beverly Hills/West Hollywood: Currently in LA on weekends: Friday, Saturday or Sunday

Have your Own Private or Group Aqua-Pilates Pool Session with Dennis.

I give you 30 years experience, motivation and instruction and you burn calories in a way you never did before. Get a break from the same old thing you did all week at the gym or in some cases you get what you have not been getting the entire week...a fun reason to work out.

I come to you for private Aqua-Pilates sessions for $100 per session. It includes my pool workout equipment and music at your pool. Rates for 2 or more people vary depending on proximity to West Hollywood/Beverly Hills. Class size depends on pool size. You and your guests pay in advance or as drop ins.

No this is not traditional ‘Pilates’. Ever try getting on a mat in the pool? It is a CORE workout.

760-219-5877  or  323-207-5877

www.dennismasonfitness.com

www.splashfitness.net